June 24, 2018

 As women we can feel so lethargic after we take care of our families, go to work, and finish our daily routines. The Center for Disease Control reports that many of us are feeling dejected as we try to manage these heavy responsibilities. After collapsing in the bed f...

June 15, 2018

As I remind my clients to reach their personal goals, I am ecstatic when I am able to re-visit my own personal journey. As educators we cannot be impactful if we don't apply our philosophy within our lives. 

Upgrade My Life was a phrase I coined at the onset of 2018 to...

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