One Time For the Mind-Tell Yourself The Truth

December 11, 2018


While we see the world quickly evolving, we can also observe that women are still grappling with how to thrive in it. According to the Forbes Coaches Council, women need to find (1) strong support systems, (2) opportunities to enhance key alliances, (3) and develop communication strategies to get their professional needs met.

Here is one tip that you can use to UPGRADE your personal life.

Complete a Personal Assessment Journal

Find 10-minutes each day this week to analyze your personal contentment. Observe your personal and professional accomplishments, and challenges of the past year. Highlight and celebrate the moments where you showed up for self. Identify areas of your weaker areas and address pivotal areas that could have been dealt with differently.

Once this is completed, join our free Upgrade My Life digital training, to reach new goals in 2019.



Women Build Confidence VIP Training

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About the Author,

Dr. Allana Da Graca is the founder of Turning On the Lights Global Institute, LLC.


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